Triathlon Across the USA
After completing my first triathlon in 2011, my wife, Joy, and I decided to combine our mutual love for road trips and my interest in triathlon into what we have called “Triathlon Across the USA”.
After completing my first triathlon in 2011, my wife, Joy, and I decided to combine our mutual love for road trips and my interest in triathlon into what we have called “Triathlon Across the USA”.
This post is the first in a series about training for the beginner and intermediate triathlete age 50 and over. This one focuses on creating aerobic fitness for senior triathletes.
