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Lessons in Ironman Triathlon Racing – Another Senior Triathlete’s Experience

Lessons in Ironman Triathlon Racing – Another Senior Triathlete’s Experience
Laurent Labbe and his oldest son before Ironman Nice. Picture courtesy of Laurent Labbe.

Laurent Labbe recently finished Ironman Nice, a long course triathlon that boasts swimming in the Mediterranean Sea, biking in the Alps, and running along the French Riviera in Nice’s historic waterfront. While the beautiful venue made the race enjoyable, Nice was even more special for Laurent. It confirmed an Ironman triathlon hydration and nutrition plan he had been working to develop.