Triathlon Across the USA
After completing my first triathlon in 2011, my wife, Joy, and I looked at each other and said ‘Why not?”.
After completing my first triathlon in 2011, my wife, Joy, and I looked at each other and said ‘Why not?”.
We know that recovery is critical for older triathletes. If heart rate variability can measure how well we have recovered, can it also help senior triathletes recover more completely?
