Senior Triathletes Highlights
A free monthly newsletter for triathletes over 50
Practical information, research, and experiences from athletes and coaches to help you train, race, and age well.
Subscribe to Senior Triathletes Highlights
Latest Issue
October 2026
Protein After 50—and Finding Your Way Back to Running
Practical protein guidance, a coach’s advice for restarting running, and four worthwhile reads for older triathletes.
Note: Newsletter issues open in a new tab.
Previous Issues
September 2026 — What Experience Teaches Us About Triathlon After 50. — Read the September issue →
August 2026 — Growing Older. Training Smarter. Still Moving Forward. — Read the August Issue →
July 2026 — Train Smarter. Recover Better. Keep Moving Forward — Read the July Issue →
June 2026 — Staying Active For The Long Run — Read the June Issue →
Want the next issue in your inbox?
Senior Triathletes Highlights is free and published once a month for triathletes over 50.
May 2026 — Longevity Through Community & Smart Training — Read the May Issue →
April 2026 — Read the April Issue →
March 2026 — Read the March Issue →
February 2026 — Read the February Issue →
January 2026 — Read the January Issue →