In compliance with the FTC guidelines, please assume the following about links and posts on this site:

  • A few links on, including, but not limited to, those to the following websites are affiliate links.  For affiliate links, I receive a small commission from sales of certain items.  However, the price is the same for you.
    • Amazon: Please note that is a participant in the Amazon Services LLC Associates Program.  This is an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to  Amazon, the Amazon logo, AmazonSupply, and the AmazonSupply logo are trademarks of, Inc. or its affiliates.  As an affiliate, I will receive a small commission for any purchases of this product that you make through Amazon if you use the links in this post.
    • Swanson Health
  • If I post an affiliate link to a product, it is something that I personally use or would recommend even without an affiliate link.
  • My first priority is to provide valuable information and resources to help you train for and participate in triathlon, endurance sports, and multisport events.  I will link to products or resources (affiliate or otherwise) that fit within this purpose.

Last revised: October 15, 2020