Here are a few articles and videos for triathlon training and planning for seniors I came across over the past month.

Information

• How Swimmers Can Prepare for a Triathlon

Here are some things swimmers looking to start doing triathlons should know.

• The Endocrine System Is Every Triathlete’s Best Friend (or Worst Enemy)

According to this article, the endocrine system could be the single biggest make-or-break body system for triathletes.

Inspiration

• At age 82, Joseph Maroon credits oxygen therapy for his triathlon success

Dr. Joseph Maroon says “Triathlons literally saved my life when I was in a mid-life crisis”.

What Are You Looking For?

Tell me what information you want to see more of in the Comments below.