More Information & Inspiration (July 2022)

Here are a few articles and videos for triathlon training and planning for seniors I came across over the past month.


Here are some things swimmers looking to start doing triathlons should know.

According to this article, the endocrine system could be the single biggest make-or-break body system for triathletes.


Dr. Joseph Maroon says “Triathlons literally saved my life when I was in a mid-life crisis”.

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