Here are a few articles related to triathlon training and planning for seniors that I came across over the past month.
This article promotes measuring heart rate variability (HRV) as a way to more effective training. For more information on HRV, see the SeniorTriathletes.com post titled Should Senior Triathletes Track Heart Rate Variability?
Persistence paid off for United States Air Force Major General David Smith. This senior triathlete, who competed in the 2022 Ironman World Championships in Kona Hawaii, is using his experience to inspire younger airmen to make fitness and mental health a part of their daily routine.
Martin Gannon, 65, and his wife Jane, 62, celebrated podium finishes in the Ironman World Championships in Kona Hawaii on October 6 and 8.
Have You Found Other Articles Worth Sharing With Our Community?
Post a Comment below with information about informative and inspiring articles you have found.
Comments: Please note that I review all comments before they are posted. You will be notified by email when your comment is approved. Even if you do not submit a comment, you may subscribe to be notified when a comment is published.