Helping You Train, Race, and Age Well After 50

Practical guidance and age-specific strategies to help senior triathletes stay active, improve performance, and thrive through the decades ahead.

New to Triathlon After 50

Start your triathlon journey with clear, step-by-step guidance on training, gear, and your first race.

Improve Performance After 50

Train smarter with age-specific strategies for training, recovery, strength, and racing.

Popular Starting Points

Featured Story

Follow the Adventure Across America

In Triathlon Adventures Across America, Terry and Joy share a personal adventure through all 50 states—combining triathlon, travel, and life after 50 in a story of adventure, endurance, and reinvention.

Triathlon Adventures Across America by Terry VanderWert